Target your legs and booty in just 14 minutes. The perfect quick lower body workout! Modifications are shown without bands, but I'm using our DE Tushy Toner (light/medium resistance). Try pairing this workout with one from our Arm + Upper Body, No Equipment Cardio, or Anywhere Abs series. Enjoy!
Up Next in Legs & Tushy
-
10 Min. Tushy Target
Tone and tighten your booty and legs in just 10 minutes with this workout! Modifications can be done without bands, but I'm using our DE Tushy Toner (light/medium resistance). Try pairing this workout with one from our Arm + Upper Body, No Equipment Cardio, or Anywhere Abs series. Enjoy!
-
17 Min. Booty Burner
Feel the burn in your legs and booty in just 17 minutes with this one. Modifications are shown without bands, but I'm using our DE Tushy Toner (light/medium resistance). Try pairing this workout with one from our Arm + Upper Body, No Equipment Cardio, or Anywhere Abs series. Enjoy!
5 Comments