This is a beauty! Tone and strengthen your Tushy and Legs using only your body weight here. Modifications are shown for softer movements. Trying adding a workout from out Anywhere Abs or N.E. Cardio for a little more.
Up Next in Legs & Tushy
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15 Min. Booty Pulse Workout
Target your Legs + Tushy with this quick 15 minute workout! Even with limited space. Modifications are shown with household items, but I'm using our DE Tushy Toner (light) and DE Exercise Ball. Try pairing this with one from our Anywhere Abs or N.E. Cardio Series.
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14 Min. Booty + Leg Burner
Burn your Booty and Legs in a quick 14 minutes here, even with limited space. Modifications are shown without bands, but I'm using our DE Tushy Toner (L/M). Try adding on one from our Anywhere Abs or NE Cardio when you're done with this! Enjoy.
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18 Min. Lower Body Workout
I absolutely loved putting together this workout! Feel the burn in your Legs + Booty in just 18 minutes with this one. Modifications are shown with a pillow, but I'm using our brand new DE Exercise Ball! Try this one with an Anywhere Abs or No Equipment Cardio workout for a little something extra.
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