Legs & Tushy

Legs & Tushy

Tone, tighten, and strengthen your legs and tushy from anywhere! Using your body weight and our DE Resistance Bands, you'll see the results you've always wanted in your lower body.

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Legs & Tushy
  • 15 Min. Leg & Booty BBQ

    This one is a classic Leg & Booty BBQ (Burn 😂)! Grab your DE gear and let's have some fun. As usual, modifications are shown without the gear. Enjoy!

  • 17 Min. Booty Bench Work

    This Booty Bench Work is a blast! If you don't have a bench, you can use a chair, couch, anything that will safely support you. Let's have some fun!

  • 14 Min. Glute Activation

    You'll have a blast with this Glute Activation work! Grab your DE Tushy Toner and let's have some fun. Modifications are shown without the Tushy Toner, also.

  • 14 Min. Leg Burnout

    Grab a dumbbell, your DE Tushy Toner and lets have some fun burning out our Legs and Booty! You'll be happy you did.

  • 16 Min. Booty Pulse Workout

    The beauty of this Booty Pulse Workout is that you can do it with dumbbells, bands, or just body weight. You'll thank yourself once you're finished! Let's have some fun.

  • 15 Min. Body Weight Leg Work

    No equipment needed for this Body Weight Leg Work! Get ready to feel the burn and have some fun doing it.

  • 18 Min. Leg & Booty Burn

    Get ready to feel the burn with this Lower Body workout and I'm doing it right along with you! I'm using one of our DE Tushy Toners, but modifications are shown without. Enjoy!

  • 19 Min. Booty Blast

    Boy oh boy do I love this Booty Blast! I'm using one of our DE Tushy Toners, but modifications are shown without. Let's work this one together!

  • 17 Min. Booty Burnout

    Oh man, will you be happy once you're done with this Booty Burnout! I'm using one of our DE Tushy Toners, but modifications are shown without. I'm right there with you the whole way so let's do this!

  • 18 Min. Tushy Target

    What a way to target your Tushy! 18 minutes and you're done. All you need is a DE Tushy Toner, but modifications are shown without. Enjoy!

  • 16 Min. Lower Body Work

    Join me for this incredible Lower Body Work. You'll thank yourself once you're done! I'm using one of our DE Tushy Toners, but modifications are shown without.

  • 16 Min. Leg + Booty Blast

    I love this Leg and Booty workout! It's the perfect way to burn your lower body and you're done before you know it. I'm using one of our DE Tushy Toners, but modifications are shown without. Have fun!

  • 14 Min. Booty & Leg Blast

    Get ready to Blast your Booty & Legs in just 14 minutes! It's a doozy, but I'm right there with you every step of the way. I'm using both of our DE Tushy Toners, but modifications are shown without. Enjoy!

  • 16 Min. Legs + Booty

    Grab some space and let's do this Legs + Booty workout together in just 16 minutes! You'll love this one. I'm using our DE Tushy Toner and Exercise Ball, but modifications are shown without.

  • 16 Min. Booty Target

    Let's target that Booty in just 16 minutes! You'll feel the good burn when you're done with this one. I'm using our light DE Tushy Toner and Exercise Ball, but modifications are shown without.

  • 16 Min. Leg Burner

    Get ready to burn your legs and tushy with this great !6 minute workout! I'm using one of our DE Total Body Bands and Tushy Toners, but modifications are shown without. Let's have some fun!

  • 12 Min. Express Tushy Target

    In a time crunch? Enjoy this Express Tushy Target in just 12 minutes! I'm using a DE Tushy Toner, but modifications are shown without. Have fun!

  • 16 Min. Lower Body Burn

    Oh my, what a great way to work those legs and tushy in just 16 minutes! I'm using one of our DE Tushy Toners, but modifications are shown without. Let's have some fun together with this one!

  • 16 Min. Booty Workout

    Let's tone that tushy in just 16 minutes with this great lower body workout! I'm using one of our DE Tushy Toners, but modifications are shown without. I'm excited to sweat with you!

  • 16 Min. Booty Blast

    Blast your lower body in less than 20 minutes! I really enjoyed this workout. I'm using one of our DE Tushy Toners and our Exercise Ball, but modifications are shown without. Have fun with this one!

  • 20 Min. Booty Burn

    This 20 Min. Booty Burn workout is a great way to tone your lower body! I'm using one of our Tushy Toners, but modifications are shown with body weight only. Have fun with this one!

  • 17 Min. Leg+Booty Burn

    This Leg+Booty Burn is such a great way to work your lower body in just 17 minutes! It's a doozy, but well worth it. I'm using one of our DE Tushy Toners, but modifications are shown without. You've got this!

  • 20 Min. Towel Leg Toner

    Oh my, this is a great workout! Grab a towel or cloth (that's all you need) and let's tone those legs and tushy in just 20 minutes. Modifications are shown for softer movements. Enjoy!

  • 14 Min. Lower Body Sculpt

    Holy cow do I love this workout! Sculpt your legs and booty in just 14 minutes here. I'm using our DE Exercise Ball, but modifications are shown without. Add a N.E. Cardio or Anywhere Abs after you're done with this for some extra burn.