Live stream preview
14 Min. Arm Burnout
Arms & Upper Body
•
16m
What a great way to tone and tighten those arms! Grab a set of DBs or your DE Total Body Bands and let's do this. Enjoy!
Up Next in Arms & Upper Body
-
11 Min. Arm AMRAP
Who's up for a good arm burn?! You'll find that here and you're done before you know it. You can use dumbbells, DE Total Body Bands, or whatever you have. Enjoy!
-
14 Min. Shoulder Burnout
Join me to tone your shoulders with this 14 Min. Shoulder Burnout. I'm using one of our DE Total Body Bands and a DB, but modifications are shown without. Let's have some fun!
-
16 Min. Upper Body Work
We hit your entire Upper Body with this one and you'll love every second! Grab whatever dumbbells work for you (modifications are shown without) and let's break a sweat together. Have fun!
