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15 Min. Arm Shredder

Arms & Upper Body • 17m

This is a great little way to work those arms! In just 15 minutes, you can get a great arm workout even with limited space. I'm using one of our DE Total Body bands, but modifications are shown without. Have fun!

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    Back by popular demand, our Mini Arm Circuits! You'll love toning those arms in 15 quick minutes with this one. I'm using two of our DE Total Body Bands, but modifications are also shown without them. Try adding a N.E. Cardio workout after this one for a touch extra.

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