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14 Min. All About The Biceps
Arms & Upper Body
•
17m
This one is, you guessed it...all about the Biceps. I had some fun with this one and I think you will, too. I'm using one of our DE Total Body Bands, but modifications are shown without.
Up Next in Arms & Upper Body
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14 Min. Arm Band Burner
Boy oh boy do I love this Arm Band Burner and I think you will, too! I'm using one of our DE Total Body Bands, but modifications are shown without. Enjoy!
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16 Min. Upper Body Blaster
I think you'll love this Upper Body Blaster just as much as I did! I'm using one of our DE Total Body Bands and our Exercise Ball, but modifications are shown without. Let's do this together!
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16 Min. Arm Toner
I love this Arm Toner workout! You'll definitely feel it once you're done. I'm using one of our DE Total Body Bands, but modifications are shown without. Enjoy!
