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19 Min. DB Workout

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FREE 22 Min. Total Body DB

Dumbbell Series • 24m

Up Next in Dumbbell Series

  • 19 Min. DB Workout

    Here's another great Dumbbell added to our DB Series! I'm so glad everyone is loving these. Grab whatever paid of dumbbells that works for you and let's do this! I'm using one 8lb and a pair of 10lb, for reference.

  • 18 Min. DB Body Work

    I am loving this DB Series! I hope you are, too. Grab your dumbbells and let's sweat together!

  • 17 Min. DB Total Body

    Another great workout added to our DB Series! I'm using 8lb, 10lb, and 15lb weights here, but grab what works for you and let's get our dumbbell on together!