This is the perfect quick Ab Attack! You'll get your money's worth in just 5 minutes with this one. For a little extra, add this on to a workout from our Arms or Legs series.
Up Next in Anywhere Abs
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6 Min. Ab Circuit
Tone that tummy in 6 quick minutes with this Ab Circuit! This is a great addition to any workout from our other series, or you can target those abs all day. Enjoy!
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6 Min. Ab Work
Burn and tone that tummy using only your body weight! This 6 minute workout is easy to slip into your schedule anytime throughout the day. This is a great add-on to any workout from our other series, or feel free to target that tummy all by itself. Enjoy!
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5 Min. Awesome Abs
I absolutely love this Awesome Ab workout! It's a quick little 5 minute sweat that'll surely help tone that tummy. I used our DE Exercise Ball, but also showed modifications. Try adding it to a Total Body or Arms + Upper Body workout.
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