What a great way to tone your core in just 6 minutes! Modifications are shown with a pillow, but I'm using our brand new DE Exercise Ball. This is a great add-on to any workout from our other series. Enjoy!
Up Next in Anywhere Abs
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4 Min. Mini Ab Circuit
Amp up your workout in just 4 minutes with this Mini Ab Circuit! This pairs nicely with any DE arm, leg, total body, or cardio workout for a little something extra. They can also be done alone when you want to blast your abs with limited time.
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4 Min. Crunch Ladder
Check out this Crunch Ladder in just 4 minutes. Don't be fooled by the quick workout, it's still a doozy! Try pairing this with a workout from our 'Arms + Upper Body', 'Legs + Tushy', or 'No Equipment Cardio' series.
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4 Min. Ab Burner
Amp up your workout with our 'Anywhere Abs' series using only your body weight! These pair nicely with any DE arm, leg, total body, or cardio workout for a little something extra. They can also be done alone when you want to blast your abs with limited time.
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