I LOVE this 16 Min. Total Body workout! I wanted to incorporate multiple DE Products to have some fun, but Modifications are shown without. I used our DE Tushy Toner, Total Body Band, and Exercise Ball. Enjoy this one!
Up Next in Total Body
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15 Min. Total Body Shred
I loved putting together this Total Body Shred! Such a good way to work your entire body in just 15 minutes. Modifications are shown without, but I'm using our DE Tushy Toner (light) and DE Total Body Band (light). For a little extra, try out a workout from our N.E. Cardio or Anywhere Abs series....
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16 Min. Total Body Circuit
I loved putting together this 16 minute Total Body Circuit! Such a great workout. Modifications are shown, but I'm using one of our DE Tushy Toners and a DE Exercise Ball. Have fun!
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14 Min. Total Body Burner
What an amazing way to work your Total Body in just 14 minutes! Modifications are shown with water bottles, but I'm using our DE Total Body Band (light). Try pairing this with one from our Anywhere Abs or N.E. Cardio Series.
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