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17 Min. Tremendous Total Body
Total Body
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18m
Grab your DE gear and let's have a blast with this Tremendous Total Body! As usual, modifications are shown for all exercises. Enjoy!
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Body Weight is all you need for this one! Join me to work the Total Body and have some fun doing it.
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16 Min. TB Strength + Mobility
It's so important to find time to work on body mobility. With this one, we do just that while also building strength! I'm using a DE Exercise Ball, but modifications are shown without.
