Live stream preview
19 Min. TB Shredder
Total Body
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21m
This workout is just what you need for a Total Body Shred with limited time! I'm using one of our DE Total Body Bands, but modifications are shown without. Let's have some fun!
Up Next in Total Body
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19 Min. Total Body Work
Grab your DE Bands and Ball and join me for this amazing Total Body Work! I'm using 3 pieces of our DE Equipment, but modifications are shown without. Enjoy!
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20 Min. TB Mobility Work
Take time to help your body feel its best! This Total Body Mobility is perfect for that. Let's enjoy this together!
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23 Min. TB Mobility + Strength
Join me for this amazing Total Body Mobility workout. These workouts are much needed to keep your body feeling its best! Enjoy.
