12 Min. Upper Body Express
Arms & Upper Body
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14m
I'm excited for you to join me in this Upper Body Express workout! Grab your favorite DE Total Body Band and let's do it. Modifications are shown without a band, also. Enjoy!
Up Next in Arms & Upper Body
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14 Min. Upper Body Workout
I love this quick workout to help tone and tighten your whole Upper Body! I'm using one of our DE Total Body Bands, but modifications are shown without. Let's have a good sweat together!
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14 Min. Upper Body Band Work
Oh boy, get ready to put your arms and shoulders to work in just 14 minutes with this one! I'm using a DE Total Body Band, but modifications are shown without. Have fun!
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16 Min. Upper Body Burner
Tone and tighten your whole Upper Body in just 16 minutes with this great workout! I'm using one of our DE Total Body Bands and Exercise Ball, but modifications are shown without. Enjoy this workout anywhere in the world, even with limited space!
