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14 Min. Shoulder Burn
Arms & Upper Body
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16m
It's time to tone those shoulders! Enjoy this 14 minute workout focused on working your shoulders and upper body. I'm using one of our DE Total Body Bands, but modifications are shown without.
Up Next in Arms & Upper Body
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12 Min. Bicep & Back Burner
Let's work your arms and back in this quick 12 minute workout! I'm using one of our DE Total Body Bands, but modifications are shown without. Have fun!
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12 Min. Upper Body Express
I'm excited for you to join me in this Upper Body Express workout! Grab your favorite DE Total Body Band and let's do it. Modifications are shown without a band, also. Enjoy!
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14 Min. Upper Body Workout
I love this quick workout to help tone and tighten your whole Upper Body! I'm using one of our DE Total Body Bands, but modifications are shown without. Let's have a good sweat together!