14 Min. Upper Body Workout
Arms & Upper Body
•
16m
I love this quick workout to help tone and tighten your whole Upper Body! I'm using one of our DE Total Body Bands, but modifications are shown without. Let's have a good sweat together!
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Oh boy, get ready to put your arms and shoulders to work in just 14 minutes with this one! I'm using a DE Total Body Band, but modifications are shown without. Have fun!
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This is a great 15 minute Upper Body workout to tone and strengthen those arms and shoulders! I used one of our DE Total Body Bands and Exercise Ball, but modifications are shown without. Have fun!
