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15 Min. Upper Body Shred
Arms & Upper Body
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17m
This is a great 15 minute Upper Body workout to tone and strengthen those arms and shoulders! I used one of our DE Total Body Bands and Exercise Ball, but modifications are shown without. Have fun!
Up Next in Arms & Upper Body
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15 Min. Arm Shredder
This is a great little way to work those arms! In just 15 minutes, you can get a great arm workout even with limited space. I'm using one of our DE Total Body bands, but modifications are shown without. Have fun!
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17 Min. Back + Shoulder Burn
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14 Min. Upper Body Work
This is a great workout to tone and strengthen your Upper Body! Done in just 14 minutes, you can get a great sweat even with limited time and space. I'm using one of our DE Total Body Bands, but modifications are shown without. Let's do this!
