Legs & Tushy

Legs & Tushy

Tone, tighten, and strengthen your legs and tushy from anywhere! Using your body weight and our DE Resistance Bands, you'll see the results you've always wanted in your lower body.

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Legs & Tushy
  • 9 Min. Mini Booty Burn

    You'll love this quick 9 minute Booty Burn! Don't be fooled by the short workout, it's still a doozy. I'm using one of our DE Tushy Toners, but modifications are shown without. Try adding a quick Anywhere Abs or NE Cardio workout after this for a bit extra.

  • 12 Min. No Equipment Leg Work

    Work those legs and booty using only your body weight in just 12 minutes! No equipment needed here. Crush this workout then try one from our N.E. Cardio or Anywhere Abs series. Enjoy!

  • 16 Min. Booty Blaster

    This is a beauty! Tone and strengthen your Tushy and Legs using only your body weight here. Modifications are shown for softer movements. Trying adding a workout from out Anywhere Abs or N.E. Cardio for a little more.

  • 15 Min. Booty Pulse Workout

    Target your Legs + Tushy with this quick 15 minute workout! Even with limited space. Modifications are shown with household items, but I'm using our DE Tushy Toner (light) and DE Exercise Ball. Try pairing this with one from our Anywhere Abs or N.E. Cardio Series.

  • 14 Min. Booty + Leg Burner

    Burn your Booty and Legs in a quick 14 minutes here, even with limited space. Modifications are shown without bands, but I'm using our DE Tushy Toner (L/M). Try adding on one from our Anywhere Abs or NE Cardio when you're done with this! Enjoy.

  • 18 Min. Lower Body Workout

    I absolutely loved putting together this workout! Feel the burn in your Legs + Booty in just 18 minutes with this one. Modifications are shown with a pillow, but I'm using our brand new DE Exercise Ball! Try this one with an Anywhere Abs or No Equipment Cardio workout for a little something extra.

  • 18 Min. Leg + Booty Work

    You'll love this 18 minute Leg + Booty workout, that you can take with you anywhere you go! Modifications are shown with household items, but I'm using our brand new DE Exercise Ball and DE Tushy Toner (light/medium). Pair this with one from our Anywhere Abs or No Equipment Cardio series for a li...

  • 16 Min. Leg + Booty Workout

    Enjoy toning your legs and booty in just 16 minutes with this one! it can be done with limited time and space. Modifications are shown without bands, but I'm using our DE Tushy Toner (light/medium) and DE Total Body Band (light resistance). Try pairing this one with a workout from our Arms + Uppe...

  • 12 Min. Leg + Tushy Toner

    Tone your legs and tushy in just 12 minutes, anywhere in the world! Even with limited time and space. Modifications are shown without bands, but I'm using our DE Tushy Toner (light/medium). Try pairing this workout with one from our Arm + Upper Body, No Equipment Cardio, or Anywhere Abs series. E...

  • 14 Min. Leg + Booty Workout

    Target your legs and booty in just 14 minutes. The perfect quick lower body workout! Modifications are shown without bands, but I'm using our DE Tushy Toner (light/medium resistance). Try pairing this workout with one from our Arm + Upper Body, No Equipment Cardio, or Anywhere Abs series. Enjoy!

  • 10 Min. Tushy Target

    Tone and tighten your booty and legs in just 10 minutes with this workout! Modifications can be done without bands, but I'm using our DE Tushy Toner (light/medium resistance). Try pairing this workout with one from our Arm + Upper Body, No Equipment Cardio, or Anywhere Abs series. Enjoy!

  • 17 Min. Booty Burner

    Feel the burn in your legs and booty in just 17 minutes with this one. Modifications are shown without bands, but I'm using our DE Tushy Toner (light/medium resistance). Try pairing this workout with one from our Arm + Upper Body, No Equipment Cardio, or Anywhere Abs series. Enjoy!