11 Min. Total Body
Total Body
•
14m
Get a great Total Body workout in just 11 quick (not so easy) minutes! This one is fun. I used one of our DE Tushy Toners and DE Total Body Bands, but also showed modifications. After you crush this one, add a N.E. Cardio or Anywhere Abs for a little more.
Up Next in Total Body
-
16 Min. Total Body
I LOVE this 16 Min. Total Body workout! I wanted to incorporate multiple DE Products to have some fun, but Modifications are shown without. I used our DE Tushy Toner, Total Body Band, and Exercise Ball. Enjoy this one!
-
15 Min. Total Body Shred
I loved putting together this Total Body Shred! Such a good way to work your entire body in just 15 minutes. Modifications are shown without, but I'm using our DE Tushy Toner (light) and DE Total Body Band (light). For a little extra, try out a workout from our N.E. Cardio or Anywhere Abs series....
-
16 Min. Total Body Circuit
I loved putting together this 16 minute Total Body Circuit! Such a great workout. Modifications are shown, but I'm using one of our DE Tushy Toners and a DE Exercise Ball. Have fun!
