This is the perfect Total Body Workout! Done in under 20 minutes, this workout uses your body weight along with our DE Exercise Ball, Tushy Toner, and Total Body Band. As always, modifications are shown without the props. Have fun with this one!
Up Next in Total Body
-
16 Min. Total Body Workout
Get excited about this Total Body Workout! Done in just 16 minutes, even with limited space. I'm using our DE Tushy Toner, Total Body Band, and Exercise Ball, but modifications are also shown without them. Enjoy!
-
23 Min. TB Mini Circuits
Holy cow, this is an amazing workout! Tone and strengthen your whole body with 3 mini circuits. You'll thank yourself for completing this one. Have fun!
-
16 Min. TB Mini Circuits
This is one of my favorite workouts on The DE Method! These mini circuits are amazing and you're done in 16 minutes. I'm using our DE Exercise Ball and a Tushy Toner, but modifications are shown without. Enjoy!
6 Comments